6 WEEK METABOLIC CHALLENGE
Tasha Results Are From Working With Laura Bench & The VIP Transformation Coaching Team. Results May Vary & Require Your Hard Work.
We're Offering The Chance To Elevate Yourself Back
If you have at least 10lbs to drop - then don't miss this!
What You Get In The 6 WEEK Challenge
Coaching & Guidance
Solve the 2 most common struggles when it comes to getting in shape.
STRATEGY (knowing what to do when it comes to nutrition/workouts)
ACCOUNTABILITY (actually doing the work) by taking care of it all for you. And teaching you everything I know.
Nutrition & Workouts
Based on your goals, struggles and body type, you will get a step-by-step blueprint that tells you what to do.
You'll know what specific food to eat and what workouts to do.
Take the stress out of weight loss and get the results you want.
Fit Community
Join the #1 health and fitness community filled with others who are currently on the same mission as you.
It’s an online place where we share good vibes, motivation, results, live trainings, and so much more. It's one more layer of accountability and support.
All The Tools You Need
We take the stress, confusion and guesswork out of losing weight. Our goal, when you finish, is that you will never need another coach, trainer, or program ever again. And you will have the body you've always wanted.
We equip everyone with the tools they need so that life becomes easier and more enjoyable than ever before.
HEY, I'M Laura Bench
I’ve been an online transformation coach for over 11 years. Having accrued a wealth of...
◼︎ Knowledge
◼︎ Hands-on experience working with clients
◼︎ Decades of trial & error learning of my own
... I also know what it’s like trying to balance family, work, relationships, housework, grocery shopping...
We’re busier than ever and everything feels like it needs to be done yesterday.
With each passing day, we make time to fit it all in by putting our physical and mental health on the back burner.
At first, no one notices...
Not even you.
I’ve been an online transformation coach for over 9 years. Having accrued a wealth of...
◼︎ Knowledge
◼︎ Hands-on experience working with clients
◼︎ Decades of trial & error learning of my own
... I also know what it’s like trying to balance family, work, relationships, housework, grocery shopping...
We’re busier than ever and everything feels like it needs to be done yesterday.
With each passing day, we make time to fit it all in by putting our physical and mental health on the back burner.
At first, no one notices...
Not even you.
But over time, the stress builds, happiness falters and you start to wonder if there’s a better way. There has to be... Right?
The answer you’ve been searching for DOES exist. I teach women to balance me time, family time, career and everything else life throws at us so we can transform into the happiest, healthiest and most impactful versions of us.
I teach women how to build a foundation of HAPPY HABITS, which will create long-term health & overall quality of life.
Say good-bye to yo-yo diets and hello to those favorite jeans you’ve been hanging onto, just in case!
Talk soon,
Jess
But over time, the stress builds, happiness falters and you start to wonder if there’s a better way. There has to be... Right?
The answer you’ve been searching for DOES exist. I teach women to balance me time, family time, career and everything else life throws at us so we can transform into the happiest, healthiest and most impactful versions of us.
I teach women how to build a foundation of HAPPY HABITS, which will create long-term health & overall quality of life.
Say good-bye to yo-yo diets and hello to those favorite jeans you’ve been hanging onto, just in case!
Talk soon,
Laura Bench
Disclaimer: This is not your typical fad diet program
BEFORE YOU READ ANY FURTHER...
This is a complete 1-to-1 coaching program designed for people looking for real, long-lasting results. If you're looking for cheap diet plans or pills to lose weight in 3 days, to then gain it back, you're on the wrong site.
"A complete 4-Stage Journey to take you from hopeless & stuck, to the best version of you"
HOW THE PROGRAM WORKS
STAGE 1: On-Boarding Call
Together, we'll figure out your goals, current fitness status, habits and level of experience. Then we'll
map out a plan of attack based on
your personal life and needs.
STAGE 2: THE SET-UP
Download our mobile app & access
your step-by-step blueprint. We'll
have your first coaching call here to go over your blueprint and get you
ready for your first week.
STAGE 3: NEW BEGINNING
We'll be with you every step of the way! The first week is all about getting used to your new healthy, active lifestyle and everything that comes along with it.
STAGE 4: THE MOMENTUM
You'll start to see your body change and progress being made. We're gonna step it up and keep you accountable and on-track!
What To Expect In The 6 WEEK Challenge
For the next 6 WEEK, we'll walk you through your journey to FAT LOSS, HEALTH, HAPPINESS AND IMPACT by solving your 2 biggest obstacles, STRATEGY (knowing what to do) and ACCOUNTABILITY (actually putting in the work).
We do this by creating a step-by-step blueprint unique to your body, health goals, lifestyle, and schedule. All you do is follow the blueprint; we take care of everything else.
From there, we combine the blueprint with world-class support. You'll get UNLIMITED 1-to-1 coaching support (via phone calls, FaceTimes, text messages), weekly coaching calls, smartphone app access, membership site access, and much more to keep you motivated and held accountable so that you actually stick to your new lifestyle. And in a few short weeks, you'll be becoming the best version of yourself, mentally and physically. 100% GUARANTEED.
"A complete 4-Stage Journey to take you from hopeless & stuck, to the best version of you"
Your Transformation Program Is Designed To Be With You........Anytime. Anywhere.
Our app allows me to coach you wherever you are, regardless of the state or even the country. My team has designed tools that will help you achieve your goals.
TRACK YOUR PROGRESS. WITHIN THE APP.
Track your progress every step of the way with the mobile app.
Get a full picture of completed workouts, weight... and even connect it to your favorite devices & apps like Fitbit, Oura Ring and MyFitnessPal to keep track of your health.
CUSTOM MEALS & PLANS FOR YOU.
Inside the app, you'll find your personalized meal plans & workouts completely tailored to your body, lifestyle and goals, telling you exactly how to eat and work out.
It's so detailed that you'll know what specific foods to eat,
what to avoid, what exercises to do, the reps, sets, rest, and more. All the
guesswork will be taken out for you and you'll never have to worry about
what to do ever again.
REAL WORKOUTS & MOVEMENT COACHING
You'll find detailed instructions and videos on how to perform each
movement with the right recommendations for your fitness level.
Whether you're a beginner or experienced pro, you'll never have to wonder if you're doing things correctly.
REACH YOUR COACH AT ANYTIME. 24/7.
I understand what it's like to be in your situation with health and fitness,
mainly because I was in your shoes at one point, too. That's why I give you
full access to me so you can reach me at anytime (my personal phone
number) and have the accountability and support you need to see this
through til the end. Weekly coaching calls are also included as well.
COACHING & DAILY MOTIVATION. ONE PLACE.
You can be assured I'll answer any question you may have and be there to guide you & motivate you when you feel stuck. The Bodies by Bench, LLC Facebook Community, mobile app & myself will always be there for you. Anytime. Anywhere. 24/7.
IMPROVE YOUR HEALTH
You were put on this earth to make a positive impact in your community and with your loved ones. When you take time to improve your health, not only will you be happier, but you'll be 10x more impactful. The life you dream of starts with you taking care of you!
IMPROVE YOUR LOOK
Sexy, strong and confident! When you walk into the room, turn heads with your transformation and brimming confidence. No more skipping social events or not going to the beach because you don't want to be seen in a bikini. It is time to let your sexy shine through!
IMPROVE YOUR LIFE
You have dreams buried deep down inside, and over the past years this little person in your head keeps telling you, "you can't." "You can't take that trip, you can't ask that guy out, you can't get that new job..." It is time to bury the "you can't" and start truly living the life you dreamt of as a child.
"We all have a journey that is unique to us but we share one thing in common. We all deserve to live a healthy, happy and impactful life"
HEAR FROM OUR MEMBERS
Inspiring words from motivated people who took control of their journey.
Madi Sieben
I could not be more blessed with this high-energy, fun-loving, supportive community I found about half a year ago! I am a changed person! It has made me more confident in myself, it has made me patient, it has made me a faster runner, it has made me a more accurate bow hunter, it has toned me up for my wedding in 2 weeks...the list is endless! I am happy I started and I am excited to continue this journey with these people! Highly recommended for people of all ages and activity levels!
Kelly Hansen
I just completed my first challenge! I am thrilled with the results and I can't believe that it's over already. I remember the first day being anxious about starting something new, but in the back of my mind I knew I had to do something. I am a mother of two young boys and I wanted to not only lose the baby weight, but get in shape to keep up with our active lifestyle. The coaches were motivating, and the atmosphere was welcoming. I learned valuable healthy habits and new ways to think about how I make and prepare meals for myself and my family. I would HIGHLY recommend it to anyone looking for the motivation to do something worthwhile for themselves.
THIS IS YOUR CHANCE.
When it comes to my clients, I like to over-deliver with more than just workout routines. I think anybody can do that. But what separates me from the rest is the community that I've cultivated, the attention to detail for the blueprints and the accountability/support I provide...
Follow these steps.
Join Bodies by Bench, LLC.
Before we do anything else, I'd like to know your current situation and goals, and make sure we're a good fit to work together. In order to do that, fill out the application below and let's have a free Strategy Session to see if we're a great fit for each other.
STEP 1:
Book Your Call
Click the buttons on this page & fill out a form so I can get to know you and determine if we're a good fit.
STEP 2:
GET YOUR FREE ONBOARDING SESSION
Pick a date & time to get your free strategy session where we'll discuss your goals and how we can get you there.
STEP 3:
START YOUR TRANSFORMATION
We'll then give you access to the App so you can access your custom-tailored blueprint and start seeing results this week!
Here's what's going to happen next...
Once you fill out our form, we'll have a conversation over the phone to talk about your goals & whether you're a good fit. I will then create your individualized transformation program. You can start your program whenever you feel ready.
Have questions?
Who Is This Challenge For
If you are reading this you've been exclusively invited to join this program!
If you have at least 10lbs to drop - let us help!
Is a gym membership required?
No, but I’m a firm believer in “there's only so much
you can do with body weight and 2 pounds
dumbbells in the comfort of your own home. There
are $10-$20 memberships everywhere these days
and after about a month of bodyweight training
you'll want to start increasing resistance.
Do I need to take supplements?
No you do not. I will send a supplement guide
suggest a few of the basics that I would recommend, but they are not required.
How long is the challenge?
The program is 6 Weeks. This gives me enough time to teach you how to reset your metabolism and get your body back to melting away fat by reseting your metabolism.
What if I have an injury?
Each fitness program is uniquely designed for each
client. We will work around your injuries and or limitations to get you on the road to process!
How is this different than a personal trainer?
They only get paid if you show up for your 1-1 session. Their goal is to keep you coming back forever.
Often they only offer you support during your
one-hour coaching session. My goal is to work myself out of a job by giving you the skills and tools so you are never dependent on anyone for your health and happiness.
What are you waiting for?
Get your free onboarding session & start losing pounds this week. Applications won't be open for long. Don't miss out on this.
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